Wheat flour 1 Kgs

Wheat flour is a fundamental ingredient in baking and cooking, derived from grinding wheat grains into a fine powder. It comes in various types and can be used for a wide range of recipes.

Nutritional Aspects:

Carbohydrates: Wheat flour is a primary source of carbohydrates, providing energy.

Protein: The protein content varies by type. Bread flour has more protein, which is essential for gluten formation.

Fiber: Whole wheat flour is rich in dietary fiber, which supports digestive health.

Vitamins and Minerals: Wheat flour contains B vitamins, iron, magnesium, and other essential nutrients, though refined versions have fewer nutrients compared to whole wheat flour.

Culinary Uses:

Baking: Wheat flour is the base for countless baked goods, including bread, cakes, cookies, pastries, and pies.

Thickening Agent: Flour can be used to thicken sauces, soups, and stews.

Breading: It is often used as a coating for frying and baking, giving a crispy texture to foods like chicken and fish.

Pasta and Noodles: Semolina flour is essential for making various types of pasta and noodles.

Storage and Shelf Life:

Dry Storage: Keep wheat flour in an airtight container in a cool, dry place. It can last several months to a year if stored properly.

Freezing: For longer storage, wheat flour can be frozen to extend its shelf life. Ensure it is stored in an airtight container to prevent moisture absorption.