Mustard Seeds (Avalu) 1Kg

Mustard seeds are a popular ingredient in many cuisines around the world, valued for their distinctive flavor and culinary versatility. Here’s a detailed overview of mustard seeds

Health Benefits:

• Digestive Health: Rich in dietary fiber, which aids in digestion and may help in preventing constipation.

• Anti-Inflammatory Properties: Contains compounds like glucosinolates and selenium, which have anti-inflammatory properties.

• Cardiovascular Health: High in healthy fats, vitamins, and minerals that support heart health.

• Antioxidants: Contains antioxidants that can help in protecting cells from damage caused by free radicals.

Varieties and Sourcing:

• Origin: Mustard seeds are cultivated in various parts of the world, including India, Canada, China, and Europe.

• Varieties: Different varieties are grown depending on regional culinary preferences and climatic conditions.

Storage:

• Dry Mustard Seeds: Store in an airtight container in a cool, dark place. They typically have a shelf life of 1-2 years if kept in proper conditions.

• Ground Mustard Powder: Should be kept in an airtight container to preserve its flavor and potency. Use within 6-12 months for best quality.