Freedom Sunflower Oil 1Ltr

Freedom Sunflower Oil is a popular brand of cooking oil, known for its use in various culinary applications. Here are the typical specifications and characteristics of Freedom Sunflower Oil.

Nutritional Information:

• Calories: Approximately 120 calories per tablespoon (14 grams).

• Total Fat: About 14 grams per tablespoon.

• Saturated Fat: Low in saturated fat, generally around 1 gram per tablespoon.

• Monounsaturated Fat: High in monounsaturated fats, typically about 9 grams per tablespoon.

• Polyunsaturated Fat: Contains about 4-6 grams per tablespoon.

• Vitamin E: Sunflower oil is a good source of Vitamin E, providing antioxidants.

Health Benefits:

• Heart Health: High levels of unsaturated fats, particularly monounsaturated and polyunsaturated fats, which can help reduce bad cholesterol levels.

• Anti-Inflammatory: Rich in Vitamin E and phytosterols, which can have anti-inflammatory and antioxidant properties.

• Skin Health: Vitamin E is beneficial for skin health, and sunflower oil can be used topically for moisturizing.

Storage:

• Container: Typically packaged in bottles or plastic containers.

• Storage Conditions: Store in a cool, dark place away from direct sunlight. Once opened, it should be used within a few months for best quality to prevent rancidity.

These specifications provide a general overview of Freedom Sunflower Oil. For the most accurate and specific details, checking the product label or contacting the manufacturer directly is always a good idea.